Body First Fitness
About
The goal of Body First Fitness is to instill a love for ones self, and fitness. While accomplishing goals and having fun along the way. We aim to make every workout enjoyable and challenging, while catering to individual needs and levels of fitness. Here we truly put your body first.
Our services
1 on 1 Personal Training
Get with the program! If you need help getting started or finding your fitness groove, our trainer will create a personalized program to find what you need to get your body moving!
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Nutrition Coaching
Need help with your diet? Can't seem to lose that extra weight? If exercise is king then nutrition is queen! Talk with our coach about creating structure to your diet.
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Traveling Trainer
Can't get to the gym? We'll bring the gym to you. Book an on the go session here.
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We're here to help! Send any questions you have over to us. We look forward to hearing from you.